Nervous System Course

Singing and the Nervous System: Lesson 6

Putting it all together: creating your regulation plan.

Oct 17, 2024 •

Abby Ilardi Lowry

35:20

Singing and the Nervous System: Lesson 5

Today we're covering everything you need to know about the vagus nerve.

Oct 17, 2024 •

Abby Ilardi Lowry

17:23

Singing and the Nervous System: Lesson 4

Today's quick class is all about regulation.

Oct 17, 2024 •

Abby Ilardi Lowry

13:41

Singing and the Nervous System: Lesson 3

Today we'll be discussing "the edge" and its role in nervous system regulation.

Oct 17, 2024 •

Abby Ilardi Lowry

18:17

Singing and the Nervous System: Lesson 2

Today we're covering chronic dysregulation and blended states of the nervous system.

Oct 17, 2024 •

Abby Ilardi Lowry

18:44

Singing and the Nervous System Course: Lesson 1

Nervous System Basics to help you make the most of your SomaSong Practice

Oct 16, 2024 •

Abby Ilardi Lowry

19:38

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